Posts Tagged Performance

Core Performance Golf: The Revolutionary Training and Nutrition Program for Success On and Off the Course

Posted on Wednesday, June 16th, 2010 at 9:09 pm

Product DescriptionThe Core Performance phenomenon continues—with this new book that combines the effectiveness of the author’s revolutionary training system and the enormous popularity of golf. Mark Verstegen, who has trained hundreds of elite athletes here and abroad at his Athletes’ Readmore

Climbing: Training for Peak Performance

Posted on Wednesday, June 16th, 2010 at 2:09 pm

ISBN13: 9781594850981 Condition: NEW Notes: Brand New from Publisher. No Remainder Mark. Product DescriptionClimbers at all levels benefit from working to build core strength, opening the door to higher levels of achievement. This new edition of the Mountaineers Outdoor Expert series classic Readmore

Exercise Physiology: Energy, Nutrition, and Human Performance

Posted on Wednesday, June 16th, 2010 at 8:10 am

Product DescriptionThis textbook integrates basic concepts and relevant scientific information to provide a foundation for understanding nutrition, energy transfer, and exercise training. The new Sixth Edition continues to provide excellent coverage of exercise physiology, uniting the topics of Readmore

The Best Tennis of Your Life: 50 Mental Strategies for Fearless Performance

Posted on Friday, May 28th, 2010 at 5:09 pm

ISBN13: 9781558708440 Condition: NEW Notes: Brand New from Publisher. No Remainder Mark. Product DescriptionFor anyone who wants to improve their mental game, this must-have book provides inspiration, specific strategies and tools that will help tennis players shift their thinking so they Readmore

The Mental Keys to Hitting: A Handbook of Strategies for Performance Enhancement

Posted on Monday, May 24th, 2010 at 10:09 pm

ISBN13: 9781888698381 Condition: NEW Notes: Brand New from Publisher. No Remainder Mark. Product DescriptionFollowing in the classic tradition of his bestselling books, The Mental Game of Baseball and The Mental ABC’s of Pitching, noted sports psychologist H.A. Dorfman presents the third Readmore

Core Performance Endurance: A New Training and Nutrition Program That Revolutionizes Your Workouts

Posted on Saturday, May 22nd, 2010 at 11:09 am

ISBN13: 9781594868177 Condition: NEW Notes: Brand New from Publisher. No Remainder Mark. Product Description     Mark Verstegen, the world-renowned performance coach who was at the forefront of the core training revolution, now applies his cutting-edge training system to the special needs Readmore

The Lance Armstrong Performance Program: 7 Weeks to the Perfect Ride

Posted on Tuesday, May 18th, 2010 at 4:09 pm

Product DescriptionIn 1999 Lance Armstrong staged what many consider the most dramatic comeback in sports history, winning the Tour de France just three years after his body was ravaged by cancer. He has gone on to win the event three more times. His courage and determination are legendary but Readmore

Total Control: High Performance Street Riding Techniques

Posted on Monday, May 17th, 2010 at 12:09 pm

ISBN13: 9780760314036 Condition: NEW Notes: Brand New from Publisher. No Remainder Mark. Product DescriptionToday’s super high-performance bikes are the most potent vehicles ever sold to the public and they demand advanced riding skills. This is the perfect book for riders who want to take Readmore

Nolan Ryan’s Pitcher’s Bible: The Ultimate Guide to Power, Precision, and Long-Term Performance

Posted on Thursday, May 13th, 2010 at 7:09 pm

ISBN13: 9780671705817 Condition: NEW Notes: Brand New from Publisher. No Remainder Mark. Product DescriptionHow does Nolan Ryan still do it? At 43 years old, Nolan Ryan is a marvel. He is still blowing his fastballs by hitters at an age when most pitchers have long since retired — or Readmore

Core Performance: The Revolutionary Workout Program to Transform Your Body and Your Life

Posted on Thursday, May 13th, 2010 at 4:10 pm

Product DescriptionAt your core is the body you’ve always dreamed of. Chances are you haven’t met this body yet. And if you exercise the way most people do-set after set of the same exercises, mile after mile of the same roads-you never will. World-class trainer Mark Verstegen shows Readmore

The Athlete’s Plate: Real Food for High Performance

Posted on Wednesday, May 12th, 2010 at 10:09 am

ISBN13: 9781934030462 Condition: NEW Notes: Brand New from Publisher. No Remainder Mark. Product Description No matter which endurance sport you love, eating right makes a big difference in how you perform. But active lifestyles don’t always leave time to prepare great meals. The Athlete’s Readmore

The Mental Game of Baseball: A Guide to Peak Performance

Posted on Tuesday, May 11th, 2010 at 5:09 pm

ISBN13: 9781888698541 Condition: NEW Notes: Brand New from Publisher. No Remainder Mark. Product DescriptionIn this book, authors H.A. Dorfman and Karl Kuehl present their practical and proven strategy for developing the mental skills needed to achieve peak performance at every level of the Readmore

The Mental ABC’s of Pitching: A Handbook for Performance Enhancement

Posted on Tuesday, May 11th, 2010 at 4:09 am

ISBN13: 9781888698299 Condition: NEW Notes: Brand New from Publisher. No Remainder Mark. Product DescriptionPitching at every level, from Little League to Major League, requires much more than good mechanics. Baseball, especially pitching, is a mental game of strategy, confidence, and Readmore

The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance

Posted on Sunday, May 9th, 2010 at 1:09 am

ISBN13: 9780679778318 Condition: NEW Notes: Brand New from Publisher. No Remainder Mark. Product DescriptionThe Inner Game of Tennis is a revolutionary program for overcoming the self-doubt, nervousness, and lapses of concentration that can keep a player from winning. Now available in a Readmore

Finding Your Zone: Ten Core Lessons for Achieving Peak Performance in Sports and Life

Posted on Saturday, May 8th, 2010 at 3:10 am

ISBN13: 9780399534270 Condition: NEW Notes: Brand New from Publisher. No Remainder Mark. Product DescriptionThe first research-based program to offer concise, clear ways to realize your best performance. As a therapist, physician, and mental coach, Dr. Michael Lardon has dedicated his career Readmore